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Individual Basketball Drills - Home - Lakehill Prep

1. Mikan Drill – 20 makes. 2. Form Shooting: One Hand – 3 Feet Out – 10 makes. 3. Form Shooting: One Hand – 5 Feet Out – 10 makes. 4. Form Shooting: One Hand – 7 Feet Out – 10 makes. 5. Free Throws – 10 makes. 6. Elbow to Elbow – 20 makes. 7. 5 Spot Midrange – 25 makes. 8. 5 Spot Three Pointers – 25 makes. 9.

100 Basketball Training Drills For Players - Individual & Partner

7 Rebounding Drills . Basketball Drill: McHale Lay-Ups. Improve Your Post Player's Touch Around The Basket With These 5 Drills. Mikan Drill. Taps Drill. Two on Two Box Out. 1 on 1 Post Moves Drill. 15 Agility / Defense Drills . Basketball Defense & Agility Drill: Diamond Drill. Man in the Hole. Defensive Footwork Progressions. Star Close-Out Drill

Basketball drills for individual players without a group

Drill, Individual Drills, Perimeter, Scoring These basketball drills will help you become an offensive threat even when you are the screener. Develop your footwork after you set your screen so you can open up to the pass and take advantage of a lazy or cheating...

Individual Skills & Drills | Hoops U. Basketball

Drill: You need a partner, a basketball, and a basket. The drill is performed as follows: First 5: Layups off of one or two feet guarded by teammate. Try to make the lay-up clean. Take a couple of dribbles in from an angle and shoot it off the glass. Second 5: Call for basketball from partner and shoot mid-range jump shots. Move to new spot …

8 Individual Shooting Drills - Basketball Coaching

COMPETITIVE INDIVIDUAL DEVELOPMENT WORKOUT SHOOTING DRILLS. Make 10 Shots Without Missing 2 in a Row. -Work at a pace that is “game like”. -Try to make 10 shots w/out missing 2 shots in a row. -If you miss 2 shots in a row, allow a “swish” on the next shot to continue the string. -All shots are shot with the player spinning themselves a pass – Rhythm Shooting.

Basketball Defense Drills | Individual Defense Drills | Hoops ...

Individual Defense Drills. These basketball defense drills are geared specifically toward teaching individual defensive skills within the team defense setting. Most of these defense drills are 1-on-1 in nature to help teach individual man-to-man defense techniques and fundamentals. Basketball Playbook. Basketball Drills.

The Best Individual Basketball Shooting Drills You Can Do ...

Individual basketball shooting drills help players master the game from different positions on the court. When preparing for shooting drills, players must concentrate on the accuracy and quality of their shot. Also, they should focus on maintaining a balance between their stamina and amount of time on the court.

Individual Basketball Workouts - Basketball Shooting Drill

Spot Shoot – 1-2 step shooting – 5 shots/5 spots (short corner, elbow, free throw line, elbow, short corner (last three at each spot should be 3’s) Shoot 10 Free Throws. 3) Dribble Moves (2X each - 20 total shots) 1 move going in & 1 out finish with Noah 3. Make move at hash. Inside/out. Lay- up.