Instructions. Form a line of 3 people next to each other. They should be about 4 to 5 feet apart. Have a 4th player stand about 12 to 15 ft away facing the other 3 players. Player 4 starts out with a ball & Player 1 also has a ball. Player 4 passes the ball to Player 3. After Player 4 has released the ball, Player 1 passes the ball to Player 4.
Playname: Machine gun shooting. 1. This drill is great for conditioning and shooting as well. Split the team into two groups, each group will have a rack with 4 balls on top. The first person in the group will shoot, get their own rebound, and pass it to the last person in line, who will place the ball back on the rack. The shooter will then sprint to the opposite baseline and back to the end of the other line.
Coach Tryston explains the Machine Gun Dribble drillBeAProTraining.com
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Team Basketball Shooting Machine Drills: Skills That Need to Be Developed with A Shoot-A-Way Gun Pressure Shooting. When it comes to basketball shooting drill, a coach always tries to make the players understand one... L-Cuts. Training a player to get open is another skill that coaches focus on. ...
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