A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent's side of the court. Usually a spike is hit with great force at a downward angle.
Learning Correct Volleyball Spiking Form. The following is for right-handed players... Big hand. Keep the hand "big" and in the shape of the ball. Contact the ball in a "clawlike" motion. Start with the right foot forward. Step right-left-right-left. Bring both arms down by your sides as you take the last steps.
It's only logical: spikers usually contact the ball at the apex of their jump, but it. If the Spiker is More Than One Meter From the Net, the Blocker Should Jump When the Spiker’s Hand First Moves Towards the Ball. takes time for the ball to travel from the spiker's hand to the net. If your blockers jump at the same time as the spiker, they'll be falling by the time the ball reaches the contact area near the net.
8-12. Use a three step approach on a 45 degree angle. Right handed spiker should have a left, right, left sequence. Jump off two feet. Throw both arms in air with elbow of hitting arm high (similiar to throwing action) Contact point is slightly in front of shoulder with arm fully extended. Contact is made with open hand over the ball.
More Volleyball Spike Cues images
To spike a volleyball, position yourself behind the 10-foot line and watch the setter so you can move quickly when the ball comes over the net. Make sure to be in the correct stance, facing the ball with knees bent at a 30 degree angle toward the net. When you are ready to strike, approach the net and jump as the ball falls into position.
1. The forearm pass- used to receive a serve or spike from the opponent. Skill cues: contact ball on forearm, wrap hand around fist with thumbs up, thumbs next to each other, elbows in, arms away from body, knees bent, feet shoulder width apart. When making contact with ball: step forward and extend arms to target, arms below shoulder level. 2.
Mattox uses three keyword phrases for players learning how to spike. “Sight 90” describes the location of the hand and arm before the spiking motion begins. For right-handed hitters, the right arm will be above the head and behind the body with the elbow above the ear and bent so the hitting hand is facing straight upward at a 90-degree angle.
Skill Cues. Players should always be ready to move and make a play at the ball. Your power will come from your legs when performing the skills. Passing. Hand positions. wrapped fist. thumb in palm of hand. cupped palm. bend your knees before the ball comes to you to absorb the serve and make the pass