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How to Spike a Volleyball (in Slow Motion) - YouTube

Spiking a volleyball can involve a two step, three step, or four step approach. It is the coordinated effort of footwork, arm swing, and explosiveness. How...

Volleyball Spike - Basics to Volleyball Attacking

A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent's side of the court. Usually a spike is hit with great force at a downward angle.

How to Spike a Volleyball (with Pictures) - wikiHow

To spike a volleyball, position yourself behind the 10-foot line and watch the setter so you can move quickly when the ball comes over the net. Make sure to be in the correct stance, facing the ball with knees bent at a 30 degree angle toward the net. When you are ready to strike, approach the net and jump as the ball falls into position.

Wallace de Souza Volleyball Spike's analysis/Brazil ...

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(PDF) A systematic review of volleyball spike kinematics ...

The volleyball spike represents one of the more sophisticated attack actions, and the study of its kinematics has been the. aim of several studies. This systematic review summarized and critically...

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Biomechanical Principles Affecting Spiking in Volleyball

The volleyball spike is made up of 4 stages including; the preparation phase which generates the momentum and force, the jump which is an example of reactionary force against the ground and finally the arm swing and the contact phase which is a mixture of a pushing force, reactionary force as well as hitting above the center of mass to generate top spin which causes a forward moving ball, the friction against the air or a players arms will result the dip in the ball so it lands inside the ...

What are the Optimal Biomechanics of a Volleyball Spike?

The most dangerous offence in volleyball is a powerful spike, which is also one of the most complicated skills in sports (Plawinski, 2008). The optimal technique is to hit the ball with a high point of contact with the palm of your hand whilst snapping the wrist to generate topspin.

100 Volleyball Slogans, Sayings and Phrases - EverydayKnow.com

This sounds like a great volleyball saying or slogan for a guys team. 16. “Ace, Ace in your face.” This is one of the few volleyball slogans on this list that rhymes as well. 17. “Set it UP! Spike it DOWN!” Keep it simple by choosing volleyball slogans like this one. 18. “Big hearts, little shorts.” That is certainly one way of looking at it. 19.